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Fitness beyond the physical.

Transform your body, expand your mind, and connect to your soul.

Start the free 4-week fitness plan that integrates Ayurveda with modern exercise and nutritional science.

 
 
 

Hi, hello, nice to meet you. i’m chelsea.

I help people transform their bodies and minds, by integrating

fitness + nutrition + spirituality.

I believe that fitness has the power to help us connect to our true selves at the soul level. I believe that the body is a vessel to help us reach liberation in this lifetime. I believe that by caring for, and nourishing the body and mind, we can return to our highest selves.

It’s time that fitness isn’t just about the physical.

Learn More

 
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free fitness plan

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The Flux Fitness Plan

A free, 4-week fitness program that takes a holistic approach to fitness, infusing spirituality into exercise and nutrition.

Elements of Ayurveda are combined with modern science, allowing you to reach your physical fitness goal, and elevate your mental state and your soul.

What’s included:

  • 4-week workout plan for each dosha: Vata, Pitta, Kapha.

  • Tons of information on spirituality, Ayurveda, and modern nutritional science.

  • Food recommendations for your mind-body type.

  • Step-by-step guide for calculating your daily calories/macros.

  • Daily food journal for tracking meals and practicing conscious eating.

 
 

 transform your body and your mind

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So much free stuff

Fitness plans, Ayurvedic food journal, dosha quiz, chakra test, tarot card guide, and more.

Join the tribe

Surround yourself with high vibe people. Become a member of the free Facebook Group.

Work with me

Now accepting select new clients for 1:1 wellness coaching.

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 Stay connected @sheischelseamarie