home.png

balance your mind and body

Live a more balanced, healthier, and spiritually connected life, through the power of Ayurveda.

 
 
 

 Hi, hello, nice to meet you. i’m chelsea.

I am an Ayurvedic Wellness Coach who helps you live a healthier, more spiritually connected lifestyle.

I believe that the mind and body are the two greatest gifts given we have been given during this human existence.

When we take care of ourselves physically, mentally, and emotionally, we are able to connect to our true selves at the soul level.

I am here to empower people to embody their Divine Truth, to fully step into their ultimate power, and achieve the mission their soul came here to accomplish.

 
home_banner2.png
 
 

Free Wellness Plan

preview.png

A free, 4-week wellness program, that infuses spirituality into exercise and nutrition.

Elements of Ayurveda are combined with modern science, allowing you to reach your physical fitness goal, and elevate your mental state and your soul.

What’s included:

  • 4-week workout plan for each dosha: Vata, Pitta, Kapha.

  • Tons of information on spirituality, Ayurveda, and modern nutritional science.

  • Food recommendations for your mind-body type.

  • Step-by-step guide for calculating your daily calories/macros.

  • Daily food journal for tracking meals and practicing conscious eating.

 
 

listen to the Body of Soul podcast

 
bodyofsoulpodcast.png

Connect with your body, expand your consciousness, and elevate your soul.

The Body of Soul podcast brings you all things wellness and spirituality, with topics including Ayurveda, nutrition, Law of Attraction and manifestation, mindfulness, meditation, Eastern philosophy, psychedelics, plant medicine, and more. 

 
FIXED4_friends-banner copy.png
 
 

 Stay connected @sheischelseamarie