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Fitness beyond the physical.

You are so much more than your body. You have a mind and Soul that are meant to be cared for and nourished too.

Your wellness routine should serve the totality of your existence. Not just make you look good.

 
 
 

 Hi, hello, nice to meet you. i’m chelsea.

I am here to help you wake up to the totality of your existence through wellness and fitness.

I believe that the mind and body are the two greatest gifts given we have been given during this human existence.

When we take care of ourselves physically, mentally, and emotionally, we are able to connect to our true selves at the soul level.

I am here to empower people to embody their Divine Truth, to fully step into their ultimate power, and achieve the mission their soul came here to accomplish.

 
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Free Ayurvedic Fitness Plan

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A free, 4-week wellness program, that infuses spirituality into exercise and nutrition.

Elements of Ayurveda are combined with modern science, allowing you to reach your physical fitness goal, and elevate your mental state and your soul.

What’s included:

  • 4-week workout plan for each dosha: Vata, Pitta, Kapha.

  • Tons of information on spirituality, Ayurveda, and modern nutritional science.

  • Food recommendations for your mind-body type.

  • Step-by-step guide for calculating your daily calories/macros.

  • Daily food journal for tracking meals and practicing conscious eating.

 
 

listen to the Body of Soul podcast

 
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Connect with your body, expand your consciousness, and elevate your soul.

The Body of Soul podcast brings you all things wellness and spirituality, with topics including Ayurveda, nutrition, Law of Attraction and manifestation, mindfulness, meditation, Eastern philosophy, psychedelics, plant medicine, and more. 

 
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 Stay connected @sheischelseamarie